![]() ![]() Toss everything into your blender and blend well. ![]() Here is my all-time favorite vegan soup recipe. Just be careful, though, because if you add the ingredients while they're boiling hot, the steam won't feel so great on your bare skin. I don't know about you, but I want all of the good stuff going into my body.īy contrast, pumpkin soup should be prepared on the stove, with the ingredients added to your blender after cooking. Enzyme breakdown occurs at 118☏ (about 48☌). The warm water and heat from the friction of the blade will not heat the soup enough to break down the beneficial enzymes in your ingredients. ![]() That's because the temperature stays low and no real cooking is required to soften the veggies, since they are blended to bits. Some soups made in the blender could be considered 'raw' soups. You can control the amount of salt, too, and I suggest adding the salt at the end of the process. One of the coolest things about making soups in your blender is that you control all of the ingredients that are making their way into your body. Blend at high speed for about thirty seconds, and your blender will be squeaky clean. They're pricey, but they both have a reputation for durability and will allow you to prepare things in the kitchen that you have never considered before (like almond milk).īlender clean-up is a snap: just a little squirt of dishwashing liquid and some hot water will do the trick. If you're seriously considering a new blender, I suggest you check out the Blendtec and Vitamix ranges. Just make sure they have enough power, as well as a high-capacity pitcher to hold enough of the ingredients to make soup for everyone. I'm sure there are others that will also handle the task. Plenty of powerīlenders such as Blendtec and Vitamix are excellent for preparing soups, and it's a strong selling point for each. Within minutes, I had tasted a sample of soup I would be proud to make at home. It wasn't until I saw a live demo that the light went on. Preparing soups wasn't a priority for me. But I had no idea how often I would use it for making soups. When I bought my high-powered blender I knew I would often use it to make smoothies and ice cream, and for mixing batters. If your blender doesn't have that power, chances are good you'll experience motor burnout and your dreams of homemade soup for lunch will be a distant memory. Just be sure you have a blender that has enough horsepower to blend continuously for three to five minutes on high speed. When I discovered how easy it was, I was pleasantly surprised at the new avenue this opened up for me - and for my blender.īy preparing soups in a blender, you can create a fast and simple vegan or vegetarian meal. Fresh veggies, a few spices and some hot water tossed in a blender will offer some of the best tasting soup you can imagine. Before I knew better, making home-made soups always involved vegetables and spices simmering all day in a big pot on the stove. ![]()
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